Living with scleroderma presents unique challenges, from managing skin tightness to maintaining mobility and flexibility. At Solful Health, we provide expert guidance on evidence-based approaches that support your daily management of this complex autoimmune condition.
Explore comprehensive resources on flexibility exercises, skin care strategies, and treatment approaches designed to help you preserve mobility and enhance your quality of life. Our content empowers you with practical knowledge to work alongside your healthcare team in managing scleroderma effectively.
Fresh on the blog
27 January 2026
Explore five trusted products that relieve burns—from cooling ointments to specialized dressings—backed by expert advice and real user feedback. Experiencing a burn, whether from a stovetop slip or an intense day in the sun, is painful and…
Read article26 November 2025
Understanding Scleroderma Treatment ApproachScleroderma, also known as systemic sclerosis, requires a comprehensive, multifaceted treatment approach addressing both skin manifestations and potential internal organ involvement. No single med…
Read article21 November 2025
The Importance of Movement in SclerodermaRegular exercise and stretching are crucial components of scleroderma management, helping maintain joint mobility, prevent contractures, and preserve independence in daily activities. Skin tightening…
Read article15 November 2025
Understanding Scleroderma Skin ChangesScleroderma, meaning "hard skin," is an autoimmune condition characterized by excessive collagen production leading to skin thickening and tightening. This progressive fibrosis affects skin elasticity,…
Read article5 November 2025
Understanding Flexibility in SclerodermaMaintaining and improving flexibility represents one of the most important goals in scleroderma management. The progressive fibrosis and skin tightening characteristic of this condition naturally redu…
Read article1 November 2025
Creating a Sustainable Daily RoutineSuccessfully managing scleroderma day-to-day requires establishing consistent routines that address skin care, exercise, medication adherence, and symptom monitoring. While scleroderma presents ongoing ch…
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